What's Arising?

Blogs & Podcasts

Reflections, conversations, and explorations on the journey toward wholeness.

The Wallpaper and the Foundation

By J. Richard Schultz

Published on: 14/07/2026

What if the beliefs holding you back are only part of the story? Explore why lasting transformation comes from combining empowering beliefs with compassionate shadow integration.

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Opening into Synchronicity & Flow

By Richard Schultz

Published on: 19/12/2023

A reflection on synchronicity, flow, inner guidance, and the small miracles that remind us we are held, supported, and invited into a more trusting relationship with life.

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Ending Pain: Exploring the Deeper Roots of Physical, Emotional, Mental, and Spiritual Pain

By Richard Schultz

Published on: 12/12/2023

A reflection on physical, emotional, mental, and spiritual pain, exploring how pain may point us toward deeper healing, belonging, meaning, and inner freedom.

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Feeling like things are out of control?

Richard Schultz

Published on: 30/03/2022

A reflection on control, fear, burnout, and how surrender, inner work, and shadow integration can help us move from survival into trust, freedom, and peace.

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